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Osteopathy
Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system and its connection to overall health. Osteopathic practitioners use manual techniques such as stretching, manipulation, and massage to improve the body's function and promote self-healing. By addressing imbalances or restrictions in the body's structure, osteopathy aims to alleviate pain, improve mobility, and enhance the body's ability to heal itself. Sessions may also include lifestyle advice, exercise prescription, and ergonomic adjustments to support long-term health and wellness. Osteopathy is used to treat a wide range of conditions, including back pain, joint problems, headaches, and stress-related disorders.