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Cranio Sacral Therapy
CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction, improving whole-body health and performance. Practitioners use light touch to evaluate and enhance the function of the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding and protecting the brain and spinal cord. By detecting and correcting imbalances in this system, CranioSacral Therapy can address a range of issues, including chronic pain, migraines, stress, and emotional difficulties. Sessions typically last around 60 to 90 minutes, promoting relaxation and facilitating the body's natural healing processes.